With tens of thousands of client hours under our belts we fully understand that everyone is an individual who requires a bespoke personal training and nutritional programme to achieve their goals and at Get Physical we use all of this knowledge and years of experience to deliver results as quickly and easily as possible.

We provide

  • Trainers with over 30 years experience
  • Individual assessments and bespoke programmes
  • Training in complete privacy
  • A Fully equipped gym
  • Full help & support
  • No membership, joining or admin fees

As a client, you will benefit from dedicated one-to-one sessions and because we don’t allow other personal trainers – or their clients – to use our facility there will be no one watching or waiting around for equipment, allowing you to focus on one thing: your results.

Before we start we’ll conduct an initial physical assessment and a general lifestyle profile; then, taking into account current fitness levels, injuries, mobility issues, dietary preferences, etc. we’ll design an all-inclusive training and eating plan to get you on its way to the transformation that you’re looking for.

Once you start training with us you’ll find that our fully equipped, private facility provides a comprehensive range of training variations to keep your workouts innovative and challenging, and we’ll keep coming up with fresh ideas and new concepts for your dietary requirements.

Even when you’re not with us at the gym, we’re always available on the phone for any enquiries or concerns and If you feel that you need even more help and motivation, then we can utilise shareable technology such as food dairy apps (MyFitnesspal, etc.) and wearables (Fitbit, etc.) to keep a constant track of your activity and diet.

Finally, there are no membership fees, hidden admin or joining costs and you certainly won’t be signing any contracts, or buying needless supplements.

For a FREE CONSULTATION or FREE TASTER SESSION to come and meet us and see how we can help, just call on 0114 2666433 or click on the button below for more contact options

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