Voices like yours need to be heard more in this crazy world of fad diets and big promises. I wish I could take you back to LA!
Elizabeth Henstridge (Agent Jemma Simmons, Marvel’s AGENTS of S.H.I.E.L.D)
EVERYONE IS WELCOME
We’ve spent many tens of thousands of hours working with clients from every walk of life imaginable
This accumulation of both an in-depth knowledge and practical application of our trade ensures we can deal with anyone’s training or dietary issues
Age, gender, weight, mobility problems or current activity levels are no barrier for us to overcome
BESPOKE TRAINING AND NUTRITIONAL PACKAGES
It’s not just tailored training and nutrition, but our teaching methods also adapt to the individual. Some clients need pushing hard, others require more gentle persuasion
It’s all about what suits you and finding the best method to get you to where you want to be
TRAIN IN COMPLETE PRIVACY
We feel that personal training should be exactly that: PERSONAL
As such, you will benefit from dedicated one-to-one 60 minute sessions
No distractions, interruptions or waiting around for equipment.
And no one watching either
This enables you to focus on one thing: YOUR RESULTS
A FULLY EQUIPPED, SPACIOUS FACILITY
Once you start working with us you’ll find that our fully equipped, private facility provides a comprehensive range of training variations to keep your workouts innovative and challenging
And we’ll keep coming up with fresh ideas and new concepts for your dietary requirements
Incidentally, we only charge for the work that we provide. We do not ask for membership, joining or admin fees. And we don’t sell supplements.
You can pick from simple tutorials all the way through to complete training and lifestyle packages
HIGHLY EFFECTIVE METHODS
With over 100,000 hours spent in the gym, everything we teach has been tried and tested by us to make sure you get the maximum benefit for the minimum effort.
We’re lifted that weight, done that crunch and ran that mile
This what we mean when we talk about training smarter, not harder: it’s training with the benefit of our hindsight
FULL SUPPORT AT ALL TIMES
Even when you’re not with us at the gym, we’re always available on the phone for any enquiries or concerns
Should you feel that you need even more help and motivation, then we can utilise shareable technology such as food diary apps (MyFitnesspal, etc.) and wearables (Fitbit, etc.)
This is a great type of accountability and helps to keep a constant track of your activity and diet
We’ll even meet you at the supermarket to help you to make the best food choices
Their knowledge of different types of training from weights, cardio and also boxing has been a major part of my success. I am sure that any future clients of theirs will be able to reach any goals they have set with the help of the best two trainers possible.
GB Wheelchair Basketball (Paralympics 2012)